Diana: "feel myself getting stronger"

Diana: "feel myself getting stronger"

I'm so glad I decided to begin my fitness journey with Blair's expert guidance. Every training session is thoughtfully planned out and pushes me to reach my maximum potential. It's been rewarding to see and feel myself getting stronger with consistency, I consider this a personal investment into elevating my mind and body!

— Diana R. | ⭐️⭐️⭐️⭐️⭐️
5.0 star rating · Oakland, CA

Back to "What our clients say..."

Specialties

Book a training consult

  • Strength and Conditioning

    Build muscular strength, and cardiovascular endurance. Improve flexibility and balance.

  • Weight Loss

    Decrease Body Fat mass, increase lean toned muscle. Improve metabolism.

  • Calisthenics and Yoga

    Body weight exercises with some bands and light weights. Dynamic stretching with emphasis on breath work and postural alignment.

1 3
Book a training consult